Take the Personalized Vitamin Quiz Built for Women 40+
And Find Out What Supplements Should You ACTUALLY Be Taking
Tire of brain fog, low energy, or hormonal chaos?
This 2-minute quiz helps you uncover your Wellness Archetype — so you can finally understand what your body is trying to tell you and explore smarter solutions that go beyond guessing
Find Your Ideal Supplements for Energy, Brain Fog & Hormone Balance
Struggling with Fatigue, Brain Fog or Hormone Imbalance?
You're not alone -- and you're not broken.
This symptom-based vitamin quiz helps women 40+ uncover hidden patterns in their wellness journey — and discover which areas may be out of balance.
By identifying your Wellness Archetype, you’ll gain clarity on what might be behind your fatigue, brain fog, or hormone imbalance — and get guidance toward more personalized support (including DNA-based wellness options).
Identify your Wellness Archetype based on how you feel
Get clarity on what might be contributing to fatigue, hormone imbalance, and brain fog
Learn how DNA testing for nutrition can offer deeper insight into your unique needs
Receive guidance or smarter supplement decisions - no more guessing, no more overwhelm.
This quiz was created by a real woman who's walked this road - and backed by functional wellness principles, not hype.
How the Quiz Works
Step 1: Answer 5 Quick Questions
Tell us how you’re feeling — physically, mentally, and emotionally — so we can identify patterns linked to your energy, mood, digestion, and hormone health.
Step 2: Discover Your Wellness Archetype
Based on your responses, you’ll be matched with one of five Wellness Archetypes — each representing a common root imbalance, like fatigue, brain fog, hormone disruption, or inflammation.
Step 3: Understand What Your Body Might Be Saying
Each archetype offers insight into potential underlying causes — like detox overload, poor nutrient conversion, or adrenal burnout — all based on principles from functional wellness and nutrigenomics.
Step 4: Get Guidance on What to Do Next
You’ll get a personalized email with your result› and the option to explore a DNA-based nutrition test to uncover what your body might really need — no more guessing.
Tired of Guessing What Supplements You Should Be Taking?
This personalized Vitamin Qiuz Helps You Finally Understand What Your Body Really Needs
You've tried random multivitamins
You've followed influencer advice and "best supplements for women" blogs
You've Googled things like:
“What supplements should I take for brain fog?"
"Why am I still tired after 8 hours of sleep?"
"Best supplements for hormone balance?"
But nothing seems to work - at least not for long.
If you're still feeling...
“Foggy, forgetful, or mentally scattered..."
"Fatigued all day, even after coffee or sleep..."
"Like your hormones are out of whack, no matter what you try..."
You're not crazy. And you're definitely broken.
Your body's just been missing the right support - and this quiz helps uncover where to begin.
Based on functional wellness principles and nutrigenomic research, this isn't just another "take this pill" suggestion... it's a step toward personalized supplement clarity.
Most Supplement Quizzes Guess.
Ours Actually Guides You.
This isn’t another “what vitamins am I lacking” quiz based on your age or gender.
It’s a personalized vitamin quiz for women 40+ who are done wasting money on generic wellness advice that doesn't work.
Your responses help us identify your Wellness Archetype — a symptom-based profile that often reflects hidden imbalances in:
Energy
Mood
Hormone Processing
Gut Health
Inflammation or detox pathways
It’s rooted in principles from nutrigenomics and functional wellness, giving you insight into what your body may actually need — and how DNA testing for nutrition could offer even deeper clarity if you choose to go further.
This quiz is designed to help you feel better - by finally connecting your symptoms to what your body actually needs.
✔️ Discover what supplement areas may support you best — based on how you feel, not just your age
✔️ Uncover patterns tied to fatigue, brain fog, hormone imbalance, or adrenal burnout
✔️ Get clarity on symptom categories like menopause fatigue, bloating, or mental fog
✔️ Explore smarter wellness tools — including optional DNA-based testing for deeper nutrition insight
💬 “I finally understood why nothing was working. This quiz pointed me to what I was missing — and gave me my energy back.”
-Jen, Resilient Root-Seeker
STILL NOT SURE?
Your Questions Answered:
Supplements, Fatigue, Hormones, and DNA Testing
What supplements should I take for brain fog, fatigue, or hormone balance?
Great question — and honestly, there’s no one-size-fits-all answer. That’s why we created this personalized vitamin quiz: to help women like you uncover which areas (like adrenal function, inflammation, or nutrient absorption) may be contributing to symptoms like brain fog, hormone shifts, and chronic fatigue.
How is this different from other supplement quizzes?
Most supplement quizzes give you generic answers based on age or gender. Ours helps you identify your Wellness Archetype — a pattern of symptoms linked to deeper imbalances. It’s a smarter way to get insight into what supplements you actually need, and introduces you to tools like DNA testing for nutrition if you want to go deeper.
Do I need to buy a DNA health test to get my results?
Nope! The quiz is completely free and gives you instant results. However, we do offer the option to explore a DNA-based supplement test through our trusted affiliate partner — especially helpful for women dealing with menopause fatigue, chronic symptoms, or confusion around supplements.
How long does the quiz take?
Just 2 minutes. It's quick, personalized, and gives you clarity on what your body is really asking for — including why you may be struggling with low energy, hormone imbalance, or brain fog.
Is this quiz helpful for women going through perimenopause or menopause?
Absolutely. If you're experiencing hormonal imbalance, fatigue, weight gain, or mood swings, this quiz will help you understand what’s likely happening beneath the surface — and which vitamins for menopause fatigue or hormone balance might help.
What happens after I take the quiz?
You’ll instantly get matched with one of five wellness archetypes — based on your symptom profile. You’ll receive your result by email.
Can I use this to build a personalized vitamin pack?
While the quiz doesn’t create a custom vitamin pack, it helps you identify key areas where your body may be struggling — like energy metabolism, hormone balance, or detox. If you choose to take the optional DNA test, you'll get a report that shows which vitamins, minerals, and pathways may need extra support — helping you build a supplement routine that actually fits your biology.
I’ve already tried every supplement — will this help me?
You’re exactly who we built this for. If you’ve tried adaptogens, B12, magnesium, hormone balance vitamins, or every “best supplement for energy in women” — and still feel stuck — it’s time to stop guessing. Your body might need a more personalized approach, and this quiz is the first step toward that.
(Our trusted affiliate.)
Still Wondering What Supplements You Need?
Take the quiz to uncover your personalized wellness archetype — and get clear on what your body is asking for.
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